The Proven, Natural Treatments to Stop Allergies, Cure Hay Fever and Heal Sinusitis Forever! Claire Duval Author

This book is for people who are ready to break the grip allergies have on them and be free of allergies once and for all. This concise, easy to understand book is packed with useful, practical information which can allow you to sail through your allergy seasons from now on. Claire effectively arms her readers with the very best natural aids from nature that can transform them into allergy-symptom free individuals.She discusses:How to identify exactly what is causing your allergy symptomsThe cause of over 92% of chronic sinusitisThe simple diet changes you can make that can reduce all of your allergy problemsExactly which trees are the worst pollen offendersWhich grasses and flowers are the worst pollen offendersThe worst times of the day to be outsideHow to avoid breathing in pollen inside or outsideHow to make your home, vehicle and shower virtually allergen-freeWhich devices and equipment can truly help to prevent allergy symptomsThe two kinds of allergens that are in your house permanently &what you can do to minimize their effectHow to make a simple, very inexpensive, very effective natural spray that kills moldHow humidity affects allergens and what the optimal humidity level is for sinus healthWhich foods are responsible for nearly all food allergies and how to avoid themWhich natural supplements have a proven track record of safety and effectiveness in regard to allergy reliefWhich natural foods and supplements actually reduce inflammation or histamineThings to consider before deciding to employ pollen desensitization, homeopathy and other alternative allergy treatmentsAll of the major antigens are discussed: pollen, mold spores, dust mites, dogs and cats and food allergies. Nutritionist Claire Duval opens her extensive cupboard of natural foods, supplements and modalities that have been proven to curb people's allergic responses without drowsiness or unwanted side effects. Published for the first time in March, 2012, this book will help you to quickly get caught up on the very latest, cutting edge information and scientific findings regarding nature's natural cures for your allergy condition.