F**k It I m Menopausal: Hot Flashes Mood Swings and Other Shit They Never Told You About (Paperback)

Hot flashes. Mood swings. Sleepless nights. Forgetfulness. Random rage. Welcome to menopause-the club no one asks to join but every woman eventually gets invited to. F**k It I m Menopausal isn t your average self-help guide. It s a bold hilarious and brutally honest look at what really happens when your hormones go rogue. With sass sarcasm and a splash of wine Danyele Howell takes you through the trials and tribulations of midlife womanhood-proving that while menopause may kick your ass it doesn t get to define you. Inside you ll find: Real talk about hot flashes hormones and everything in between Laugh-out-loud stories that prove you re not alone in the chaos Practical tips for surviving (and thriving) when your body stages a mutiny Permission to embrace your wild unapologetic badass menopausal self This isn t about sugarcoating or pretending it s easy. This is about saying f**k it owning your power and turning menopause into the unapologetic next chapter of your life. If you re ready to laugh commiserate and feel seen this book is for you.